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carob banana avocado pudding

[[ recipeID=recipe-9l4lyxb5b, title=carob banana avocado pudding ]]
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carob banana avocado pudding

Vegan banana avocado carob pudding will excite your palate with this healthy raw recipe. Start your day with nutrition and energy.

Servings: 2 glasses

Keywords: pudding , carob, raw food, vegan

  • Prep Time: 5 mins
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Ingredients

Instructions

Ingredients

  • 2 cups bananas, speckled with black dots, peeled
  • 1 ripe avocado cut into two, seed removed, flesh scooped out with a large spoon
  • 4 tablespoons maple syrup
  • 1 ½ tablespoons Australian organic roasted carob powder
  • 2 ½ teaspoons vanilla non-alcohol
  • ⅔ cup soy milk or nut milk

Instructions

  1. Place all the ingredients in this order in your Vitamix. Place the fitting lid on with the tamper in it. Turn your Vitamix on low-speed, turn gradually from 1 to 10 and turn on high power. Blend until it is well-mixed. Push the tamper down and up, into all the 4 sides, to push the ingredients down into the blades. Stop after 30 to 45 seconds.Turn the high power off, turn from 10 to 1 and turn lower speed off too. The machine has stopped now. If it is too thick or not to your liking, you can add more soy/almond milk and mix again. If you prefer a thick pudding consistency, you may skip this step.Pour into serving dessert cups, place cling film over the tops and place into the fridge (around two hours or more) to cool off.